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When I rolled out of bed I remember. As always, I was still tired. I made it to the restroom, where I stood in front of the mirror. I had grown so old that I hardly recognized myself. All of the lean muscles which covered shoulders, my arms and legs had vanished. I had given birth to a nice-sized beer belly. I had a great too. Unattractive bags sat

There's a good reason men go girl-crazy in their teens and twenties: Their testosterone levels are at my company their here peak. From there, however, testosterone levels view it slowly decrease. "After age 30, most men begin to experience a gradual decline in testosterone," says David Samadi, M